curry chicken wraps with nectarine chutney
Last Updated : GMT 09:40:38
Themuslimchronicle, themuslimchronicle
Themuslimchronicle, themuslimchronicle
Last Updated : GMT 09:40:38
Themuslimchronicle, themuslimchronicle

Curry Chicken Wraps with Nectarine Chutney

Themuslimchronicle, themuslimchronicle

Themuslimchronicle, themuslimchronicleCurry Chicken Wraps with Nectarine Chutney

London - Arabstoday

Ingredients     1 cup plain fat-free yogurt $     3 tablespoons curry powder     3 tablespoons lime juice, divided     4 (6-ounce) skinless, boneless chicken breast halves $     10 cilantro sprigs     6 garlic cloves, crushed     2 cups chopped nectarines $     3/4 cup finely sliced green onions     1/3 cup mango chutney     2 tablespoons chopped fresh cilantro     2 tablespoons chopped fresh mint     1 tablespoon grated peeled fresh ginger     1/4 teaspoon ground red pepper     1/2 teaspoon salt $     Cooking spray $     6 (1.9-ounce) light whole-wheat flatbreads (such as Flatout)     24 (1/8-inch-thick) slices cucumber     1 1/2 cups loosely packed baby arugula     1 cup vertically sliced red onion Preparation     1. Combine yogurt, curry, and 1 tablespoon lime juice in a large heavy-duty zip-top plastic bag; squeeze bag to mix. Cut 3 shallow slits in each chicken breast. Add chicken, cilantro sprigs, and garlic to bag, squeezing to coat chicken. Seal and marinate in the refrigerator for 2 hours, turning occasionally.     2. Combine remaining 2 tablespoons lime juice, nectarines, and next 6 ingredients (through red pepper) in a bowl; toss gently. Cover and set aside.     3. Preheat grill to medium-high heat.     4. Remove chicken from bag; discard marinade. Sprinkle chicken with salt; place chicken on grill rack coated with cooking spray. Cover and grill for 4 minutes on each side or until chicken is done. Let stand 5 minutes. Cut chicken across the grain into thin slices.     5. Place 1/3 cup nectarine chutney in center of each flatbread. Divide chicken evenly among flatbreads. Top each with 4 cucumber slices, 1/4 cup arugula, and about 2 1/2 tablespoons red onion; roll up. Cut each wrap in half diagonally.

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curry chicken wraps with nectarine chutney curry chicken wraps with nectarine chutney

 



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بناية النخيل - رأس النبع _ خلف السفارة الفرنسية _بيروت - لبنان
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