Alila Villas Soori presents its special Wellness Retreat programmes this September, the ultimate preference for those seeking to unwind and indulge in a relaxing escape combining world-class facilities and the tranquility of Bali’s west coast. The week-long wellness agenda runs from September 17 to 23, highlighting personalised wellness programmes that are designed to restore the optimum ability of the body and mind. Based on personal targets and objectives, retreats are available as high-intensity one-day programmes, and three-day and five-day options that are designed for individuals, groups or corporate staff willing to escape daily routines and discover a healthier way of life though simple and effective changes. Your inspiring retreat begins with a consultation with the resort’s in-house wellness specialist, Meli Shanti. Meli is a Reiki master and teacher in Tera–Mai and Seichem Reiki. She is also a licensed instructor and teacher of Sivananda Yoga, a licensed massage therapist, and a nutritionist with a license from the New York City Institute for Integrative Nutrition. Meli will provide guidance on the REJUVENATE – REBORN – RESHAPE wellness programmes, creating personalised itineraries incorporating treatments and nutritional meals to support the transformative journey and meeting of goals. With one of our one-bedroom Mountain Pool Villas as your private base over the one, three or five-day options, partake in a choice of three retreat programmes: Rejuvenate, Reborn or Reshape. The programmes comprise of private healing sessions, therapeutic spa treatments, yoga, breathing and meditation, healthy meal plans, master cleansing rituals, fitness activities and journeys, daily supplements, workshops and cooking classes.