World Gardens Café and Innerhealth Care Center are pleased to present Digestion 101 Workshop. The free workshop will be held on Saturday, February 1st, at Rancho Cucamonga Central Park from 10am to Noon. The workshop is open to everyone and will discuss dangerous illnesses and diseases caused by faulty digestive systems, how to eliminate undigested and fermented food that can compromise the immune system and healthy eating habits. A complimentary lunch will also be provided. According to World Gardens Café, between 70 and 80 percent of your immune system resides in your digestive track. The Digestion 101 Workshop addresses the true importance and function of the digestive system. “If you have ever eaten junk food, sweets, caffeine, soda, or chemically treated or preserved food, you will benefit from this class,” says Rachel Wolfinbarger of World Gardens Café. World Gardens Café provides healthy, fully-prepared, gourmet meals and delivers them directly to the doors of residents in California, Nevada, Utah and Arizona. World Gardens Café offers a variety of healthy meal options for any diet. “Many people have special dietary needs, whether for weight management, glucose intolerance or celiac disease, we make sure you can have healthy, convenient choices without sacrificing gourmet flavor,” says Wolfinbarger. Source: PRWEB